EMBRACE HORMONAL HARMONY: AYURVEDIC SUPPORT FOR MENOPAUSE

Ayurveda, an ancient Indian system of holistic healing, offers compassionate guidance and remedies to support women transitioning through the unique experience of menopause. This stage of life is marked by hormonal shifts that can manifest in a variety of ways, including hot flashes, sleep disturbances, and changes in energy levels. Ayurvedic pract